Tag Archives | why self-reflection is important

CANDo Journal – The Key to a New You

By on September 12, 2014 in Building Good Habits, CANDo, CANDo Life Skills, Coping with Change, Emotional Intelligence, Everyday Life Skills, Goal Setting, Honesty, Honesty, Inner Imps, Losing Weight, Reasoning, Self-Discipline, Self-Esteem and confidence, Self-Talk

In so many of the articles and CANDoable activities I write and the Inner Imp Thinking Series of eBooks, I recommend jotting down notes, making lists of goals, writing down your feelings, etc., etc. – it’s invariably one of the first steps I suggest. Because plotting where you are and where you want to be is such […]

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