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Improve your Life with Positive Self-Talk

Self-talk is the constant monologue that goes on inside your head during most of your waking hours.  It consists of myriad voices that whisper advice and opinions that can trigger emotions such as anxiety, fear, anger and doubt.  What is worrying however, is that often many of these emotions aren’t pertinent to the immediate circumstances […]

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What to Look for in a Mentor

Studies show that the majority of people out there that have succeeded in life had a mentor of some sort; someone that has been there and done it and is happy to share that experience to help another overcome the stumbling stones in their own path. But mentors aren’t just for rich, famous and business entrepreneurs making […]

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Who or What Are Inner Imps?

YOU, along with everyone else on the planet, have Inner Imps – a conscience, inner self-talk, voices, feelings, guides, however you like to refer to them is irrelevant. The only thing that is non-negotiable is your need to accept that they are there. Psychologists refer to their constant chatter as “self-talk”, but here at CANDo […]

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Getting Over Failure

No one likes to fail. Sadly, it’s a part of life. Strangely enough however, it’s not the failing that causes the problems, it’s our attitude towards it. Your Inner Imps Fear and Doubt will stop you doing things for fear of failure: they don’t want you to have to go through all the unpleasantness that […]

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Improving your Emotional Control

Our Inner Imps have a horrible habit of stirring themselves up at the drop of a hat. In all honesty, you’d be forgiven for thinking that you have no control whatsoever over your emotions because these little devils have got things wrapped around their little fingers. Fear has you afraid of the post in case […]

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How to Make Good Things Happen

We’re all just fabulous at making promises to ourselves each New Year to change this or that in our lives. We decide to break this habit, form that habit, achieve this goal or improve this aspect of our life. While this is a great approach to life, all too often we then brush our plans to […]

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Are you Biding your Time or Procrastinating?

So, be honest here for a moment, are you biding your time (waiting for the right moment) or procrastinating?  Now get even more honest, and ask yourself if you even understand the difference between the two. The truth of the matter is, there’s a big difference between getting on and doing what you CANDo at […]

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How to Achieve What you Want

How can I become more successful? How can I get that promotion? How can I make sure my kid’s grow up with CANDo attitude? How can I boost my self-esteem? If you’re asking yourself these kinds of questions, the answer is actually pretty simple, the toughie lies in convincing you to see things the right […]

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8 Quick CANDoables to Boost Self Confidence

At its most extreme, having confidence in what you’re doing is the difference between pooing a brick and feeling invincible but I hasten to repeat, that is at its most extreme! For the majority, having confidence in what they are doing is the difference between having Inner Imps such as Doubt and Fear who are […]

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Coping with Change

Let’s be honest here (and you probably know by now that I’m well in touch with my Honesty Imp), coping with change is never easy. Change is something that sends our Inner Imps Laziness, Fear and Doubt into instant anaphylactic shock. They’re mega allergic to it and will quickly band together to persuade you to […]

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