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Getting a Good Night’s Sleep

Sleep! I touched on this topic a while back in the Life Skills for Children A-Z series but I think it’s so important, I’m going to hit it again. It’s pretty obvious to most that if we don’t get enough sleep we end up crabby and lack the va-va-voom necessary to function properly during the day.  […]

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Stress Busters – How to Keep Your Soul From Wilting

Oh yes, the big-bad-S of STRESS. I think we’re all familiar with the little Inner Imp I’m talking about here. One of the things I often get asked is what coping mechanisms me and my Inner Imps have for dealing with Stress. “What you – STRESSED?” I hear you cry. Well, the answer is “Oh […]

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