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Keep Temptation Under Control Around Food

The hand is way up here because I’m one of the first to admit that improving my eating habits and generally living a healthier lifestyle ain’t easy. Before I was blessed with a family, my weight seemed to take care of itself naturally. Food rarely entered my mind until my stomach chirped up with a […]

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8 Quick CANDoables to Boost Self Confidence

At its most extreme, having confidence in what you’re doing is the difference between pooing a brick and feeling invincible but I hasten to repeat, that is at its most extreme! For the majority, having confidence in what they are doing is the difference between having Inner Imps such as Doubt and Fear who are […]

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How to Become Irresistible

Do you wish you were more attractive? Do you find yourself looking enviously at friends or strangers that seem to attract positive attention without even trying? More importantly, would you like to be able to do that too? Well, hello! It’s time to take a little look at YOU. What you’ve got, what you’ve not […]

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How to Take Compliments

Do you feel uncomfortable accepting compliments? Do they make you want to squirm, study your feet in great detail or simply giggle nervously while your brain frantically searches for something appropriate to say? It’s amazing how many people feel uncomfortable when they receive a compliment as opposed to having it do its job – that […]

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How to Make a Good First Impression

Making a good first impression is an everyday life skill we all need to have tucked away in our back pocket. First impressions tend to be the ones that last. With little more than a quick glance, people will have you pretty much summed up and shoved in category before you’ve uttered a word – […]

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Crash Diets and Healthy Life Skills

No matter  how much you wish your sweet-ass that a crash diet will work or some faddy eating system will have the ability produce miracles, they generally don’t. They don’t work because they’re just not designed to become a part of life for the long haul and invariably “lack” something – more often than not […]

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Physically Attractive in the Care Label Guide to Improving your Love Life

Please don’t go getting all upset with me on this one because I’m not suggesting we should all judge each other purely on the basis of attractiveness. What we shouldn’t stuff under the bed and try to ignore however, is that how attractive and appealing we feel as individuals impacts our lives enormously. When we […]

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Buddy Required in the Care Label Guide to Improving your Love Life

When you first started dating your partner, the chances are you quickly became friends and companions. You probably spent plenty of time together. In fact, you probably started to spend as much time together as you could. You did things you both enjoyed such as bowling, eating out, playing tennis, etc. You probably even did […]

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